ACOTAR Coloring book : adult coloring book for anxiety perfect coloring pages for teens men women (Paperback)
By A Mystery Man Writer
Description
Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a
Anxiety Relief Coloring Book for Adults, Book by Rockridge Press, Official Publisher Page
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Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a
ACOTAR Coloring book: adult coloring book for anxiety perfect coloring pages for teens men women - Welcomein Publishing
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Burn Down Rise Up
Breathe in, breathe out, and color your way to self care! Create a little oasis of calm and happiness with this serene coloring book. Each page contains a beautifully illustrated self-care affirmation, so that as you color, you're reminded to treat yourself, ditch the ''should,'' and love who you are becoming. Affirmations include ''You Are Enough,'' ''Be You, Do You, for You,'' ''Be Kind to Your Mind,'' and 28 more.
Self Care Coloring Book [Book]
from
per adult (price varies by group size)
