6 Month Fitness Journal – The Journal Effect

Are you ready to finally get in the shape you have always wanted? This fitness journal has everything you need to get there. It contains everything you need to set goals, track your progress and get you motivated.

This planner comes in two versions: Pink & Mint

Journal Details:

•  6 x 8.5
  
•  226 pages (113 sheets): Premium Smooth 105gsm paper
  
•  Interior includes:
  
• 6 - Goal setting & Progress tracking pages
• 6 - Months each containing a monthly goal page, a monthly calendar, 31 daily pages and a month's reflections page
• 11- Recipes pages
•  4 Sheets of stickers for planning your workouts
  
•  Silver Wire Binding
  
•  Hard Cover